Change is something we can't avoid. It is constant and it is everywhere. Our body changes all the time. Cells die and are born every second. Actually...

Just like nature, we have cycles and seasons. These can manifest as moods, or cycles of life such as teenager, young adult, parent, grandparent, etc., or as different jobs or careers. Everything in life is in flux, even when...

The habit of framing problems as an imaginary battle between good and evil distorts our awareness of the importance of balancing conflicting priorities, and of considering both sides of the paradoxes we encounter in the everyday process of doing business.

The new study details the discovery of the fundamental mechanisms by which the hippocampus region of the brain organizes memories into sequences and how this can be used to plan future behavior.

The habit of framing problems as an imaginary battle between good and evil distorts our awareness of the importance of balancing conflicting priorities, and of considering both sides of the paradoxes we encounter in the everyday process of doing business.

Decisions feel right to us if we have compared the options as attentively as possible—and if we are conscious of having done so, according to a new study.

Almost everyone procrastinates. We usually do it to avoid a task that's unpleasant or daunting. Some things are broad and require lots of time and effort, and may involve changing long-held behaviors or beliefs. Others are...

Almost everyone procrastinates. We usually do it to avoid a task that's unpleasant or daunting. Some things are broad and require lots of time and effort, and may involve changing long-held behaviors or beliefs. Others are...

The word harmony has various meanings. It is used in music, in relationships, referring to inner peace, and as well as "working well together". In all of these definitions, the commonality is a blending of energies so that the whole is more pleasing than the part.

Why is it that some people are able to achieve huge successes while others drift from day to day?

Why is it that some people are able to achieve huge successes while others drift from day to day?

The pandemic may have impaired people’s cognitive abilities and altered risk perception at a time when making the right health choices is critically important.

In order for things, or people, to change they need to be flexible. A willow tree bends in the wind while the branches of a more solid tree like an oak can be broken by a strong wind. The river flows around obstacles that stand in its way.

Just like everything in nature, we are growing. While our growth and changes may not be as obvious as the grass that we have to mow regularly, or the weeds we pull from our garden, we nevertheless are continuing to grow. 

Just like everything in nature, we are growing. While our growth and changes may not be as obvious as the grass that we have to mow regularly, or the weeds we pull from our garden, we nevertheless are continuing to grow. 

There is an abundance of pleasure possible for us all, a great deal more than we currently live. It is freely available to everyone without discrimination or expense. It is constantly accessible in each moment and with every interaction...

There is an abundance of pleasure possible for us all, a great deal more than we currently live. It is freely available to everyone without discrimination or expense. It is constantly accessible in each moment and with every interaction...

We go through life with so many questions. Some are simple. What day is it? What will I have for lunch? Should I have another cup of coffee?

We go through life with so many questions. Some are simple. What day is it? What will I have for lunch? Should I have another cup of coffee?

We know that we're in a great time of transition, of birthing a new way of being, living, and loving in our world that is long overdue. And, it's grueling. Let's just be honest about that.

Life consists of choices... some are "good" choices, and others not so good. However every choice helps us build a foundation of wisdom gained from experience.

Life consists of choices... some are "good" choices, and others not so good. However every choice helps us build a foundation of wisdom gained from experience.

"He's so lucky! She always wins! I'm just not lucky!" Do these statements sound familiar? Have they come out of your mouth at times? Do you believe that luck is something that happens to some and not to others? ...